7 Self Care Tips For Anxiety

Anxiety sucks, those who have it knows this. However it doesn't have to always feel like it. Here are 7 ways to ease some of the effects that anxiety can do, it won't always work and isn't always easy. These are just some tips and ways to ease your sense of mind when your lost in your head with thoughts and worrys.

Worship Sunday

Like any person going to service on Sundays is a must do, you make it a priority. Well I know there are days where I don't feel like going for whatever the reason may be, so here are some substitute ways of still worshiping on Sundays without feeling like a bad christian