I learned an important lesson back in April on my trip to Forest Homes. One that would change most of my mind set and something that will help me over come more of my battles in life. I don't have to do this life alone! I am am here today to write to you all Dont let the enemy tell you "You Can't", read the post and I will tell you why!
Anxiety sucks, those who have it knows this. However it doesn't have to always feel like it. Here are 7 ways to ease some of the effects that anxiety can do, it won't always work and isn't always easy. These are just some tips and ways to ease your sense of mind when your lost in your head with thoughts and worrys.
One of the hardest pieces I have ever written. Truths that I finally want to share. Anxiety isn't a joke and makes millions suffer most of which go undiagnosed. Here is a story of how anxiety and depression affected my motherhood! It pains me to admit to a lot of this but I made it through with the help of God and my family.
I suffer from anxiety, not a lot of people know that, so here is my truth about it. I am starting a series type about anxiety and the different ways it effects me. This one is about friendships and how my thoughts race after me like a bullet.